Kadalai Mittai is a traditional South Indian peanut candy, made from roasted peanuts and jaggery. It has a crunchy texture and a sweet, nutty flavor, making it a popular snack across Tamil Nadu.
Key Features:
Ingredients: Peanuts, jaggery, and sometimes cardamom for extra aroma.
Texture: Hard and brittle, similar to chikki.
Origin: The most famous version, Kovilpatti Kadalai Mittai, comes from Kovilpatti, Tamil Nadu, known for its high-quality peanuts and jaggery.
Preparation: Peanuts are roasted, mixed with melted jaggery syrup, and shaped into bars or cubes before cooling.
GI Tag: Kovilpatti Kadalai Mittai has received a Geographical Indication (GI) tag, recognizing its unique regional identity.
This sweet is rich in protein and iron, making it a healthier alternative to processed snacks